Easy and Healthy On The Go Snacks
As adult skaters, our schedules are often quite packed with work, family responsibilities, skating, and gym workouts. Being on the run often means fueling our workouts on the go. Here are a few of my favorite easy and healthy snacks that provide the necessary fuel to...
How to Unleash Your Inner Lion on the Ice
Stepping onto the ice as an adult figure skater can be both exciting and intimidating. Whether you're returning to a childhood passion or discovering the sport for the first time, building confidence on the ice is crucial for both your enjoyment and progress. Here are...
Salvaging a Terrible, Horrible, No Good, Very Bad, Practice Session
We’ve all been there – ready to work hard, only to have a terrible, horrible, no good, very bad practice session. As adults, we understand that progress is not always linear; we'll have good days and bad days. Still, standing on the ice during one of these sessions...
How to Unlock Peak Performance and Understand Recovery
As athletes, we often push our bodies to the limit, striving for peak performance in our chosen sports. But what many of us fail to realize is that true gains are made not during the workout itself, but in the critical period of recovery that follows. I recently had...
Strawberry Matcha Latte – It’s Like Spring in a Glass
Spring is a time of renewal and transformation, a beautiful reminder of the ever-present cycle of change in our lives. As the competition season gradually comes to a close and skating shows take center stage, we find ourselves immersed in the vibrant energy of this...
Starting Strong: What I Wish I Knew for Skating Success
I stumbled into figure skating without much planning; it was merely a weekend activity to survive the cold New England winters. As I progressed, I realized I lacked essential information. Here’s what I wish I knew when I started, in hopes it helps those new to the...
Advice for returning to the ice after a major injury
In the world of competitive figure skating, injuries are an unfortunate reality. Most are thankfully minor and take us off the ice for just a few days, but what happens when something more serious occurs? What is it like to be off the ice for an extended period of...
How to Pace Yourself for the Long Game
On Monday, I caught glimpses of the Boston Marathon, and it got me thinking - skating and marathons are about both about playing the long game. It’s funny when we first start skating; it’s often through the Learn to Skate program, which gives you a series of simple...
How to find out if you’re in the wrong skates
Have you ever found yourself questioning whether you're in the wrong skates? If so, you're not alone. Skate fitting is a nuanced process that requires careful consideration of various factors to ensure optimal performance and comfort on the ice. To shed light on this...
10 Helpful Tips for Navigating a Busy Freestyle Session
Freestyle sessions offer a unique opportunity for skaters to hone their skills, practice programs, and perfect jumps and spins. However, with multiple skaters sharing the ice at once, navigating these sessions can sometimes feel like maneuvering through rush hour...
Why the blog?
In the quiet hours just before dawn, while waiting for the sun to rise, there exists a realm where passion and art intertwine. This blog is born from a personal journey, a quest for information about a sport that goes beyond competition results and the many personal journeys captured via social media. I found myself yearning for insights into the nuances of figure skating — from the on and off ice training, health and wellness considerations, training equipment and other resources. It was a quest that led me to create a space where fellow enthusiasts and seekers could come together, sharing experiences, insights, and inspiration.
The latte part?
For those familiar with the early morning rituals of figure skaters, the latte part is more than just a playful twist; it’s a nod to the crazy hours we willingly embrace. Picture this: dawn breaking, the world still in slumber, and there you are, lacing up your skates in a rink that’s more serene than ever. The aroma of coffee mingles with the crispness of the cold air, creating a symphony of sensations. This blog captures the essence of those moments — the dawn of a new day, the ripping sound of blades on ice, and the comforting warmth of a latte resting on the boards.
The marks on the ice and the latte art?
As any skater will tell you, the marks left on the ice tell a story. Each turn, jump, and spin leaves a trace, a testament to the dedication and artistry of the skater. Similarly, in the world of latte art, every pour is a canvas, and every swirl tells a tale. It’s a fascinating parallel — the elegance of gliding on ice mirrored in the delicate dance of milk and espresso.
This blog is more than just a collection of words; it’s a canvas where stories unfold. It’s a community where the love for figure skating, from the first tentative steps to the most difficult programs, finds a voice. Whether you’re seeking information, looking for training resources, or simply want to share the joy of being part of this unique sport, welcome to a space where lattes and figure skating spin in harmony. Join the conversation, share your stories, and let’s inspire each other as we glide through skating and life.
