In the world of competitive figure skating, injuries are an unfortunate reality. Most are thankfully minor and take us off the ice for just a few days, but what happens when something more serious occurs? What is it like to be off the ice for an extended period of...
In a recent conversation with my friend and fellow skater, Sarah Don, we delved into her fascinating journey from being an adult competitor in the States to her transition from the US to Finland. As we exchanged stories and insights, I found her experiences both...
Have you ever pondered the captivating history behind figure skating? How did it evolve into the beloved sport we cherish today, and what impact has it left on our cultural heritage? To explore these questions, I had the privilege of conversing with figure skating...
The Zamboni holds a lot of fascination for those watching skating events or hockey games. There’s something about seeing the giant elephant-like machine skim around the rink, leaving behind a perfectly smooth surface that seems almost like magic. But do you really...
In today's world, discussions about healthy eating, clean eating, supplementation for optimal performance, and hydration techniques are ubiquitous, especially on social media platforms. But with the deluge of information available, how do you separate fact from...
I had the pleasure of speaking with Niko Cohen (they/them), the owner of Lavender Thread Co., about their journey into costume design and their unique creative process. I found the conversation fascinating, and I hope you do too. Early Passion and Diverse Influences...
Have you ever marveled at certain photographs that seem to encapsulate the essence of a moment in time? If you're familiar with the work of Janet Liu, @skatingphoto, then you've likely experienced a photojournalistic quality that draws people into the heart of a sport...
Striking a Balance: Social media is a double-edged sword – it’s a source of education, inspiration, and connection, but it can also chip away at confidence and induce stress. So, how can athletes set themselves up for success? In a recent sit-down talk with Kelsey...
Have you ever stumbled into an unexpected journey? That's exactly where my figure skating adventure began, not on the ice but from the comfort of my couch. While most folks turned on the TV and tuned in for football, I found myself captivated by the sport of skating...