Learning to skate at any age can be a great experience, but it can also be overwhelming to know where to start, especially with what equipment is needed. I sat down with the owner of Home Ice, Skate Technician, fellow skater, and coach, Aislinn...
In today's world, discussions about healthy eating, clean eating, supplementation for optimal performance, and hydration techniques are ubiquitous, especially on social media platforms. But with the deluge of information available, how do you...
The Challenge of Overthinking in Figure Skating In the intricate world of figure skating, where every move counts and precision is paramount, there's a hidden adversary lurking in the shadows: overthinking. As an adult embarking on the journey of...
I had the pleasure of speaking with Niko Cohen (they/them), the owner of Lavender Thread Co., about their journey into costume design and their unique creative process. I found the conversation fascinating, and I hope you do too. Early Passion and...
Roses are red, violets are blue, I have a red velvet latte recipe just for you! You didn’t think I could actually leave lattes out of the blog, did you? I live in the northeast, and February often brings us the stormiest of winter weather. Plus,...
Have you ever marveled at certain photographs that seem to encapsulate the essence of a moment in time? If you're familiar with the work of Janet Liu, @skatingphoto, then you've likely experienced a photojournalistic quality that draws people into...
Striking a Balance: Social media is a double-edged sword – it’s a source of education, inspiration, and connection, but it can also chip away at confidence and induce stress. So, how can athletes set themselves up for success? In a recent sit-down...
Traveling with 'The Sharpies' Air travel can be exhausting, and adding an unusual item like figure skates to the luggage and security mix typically increases stress levels. I have traveled with my skates frequently due to the necessity of keeping...
, As we glide through January, a month often associated with fresh starts, new goals and resolutions, why not consider a skating reset? As athletes, we sometimes find ourselves immersed in weeks or months of intense training, have a week of...
Have you ever stumbled into an unexpected journey? That's exactly where my figure skating adventure began, not on the ice but from the comfort of my couch. While most folks turned on the TV and tuned in for football, I found myself captivated by...