As athletes, we often push our bodies to the limit, striving for peak performance in our chosen sports. But what many of us fail to realize is that true gains are made not during the workout itself, but in the critical period of recovery that...
Spring is a time of renewal and transformation, a beautiful reminder of the ever-present cycle of change in our lives. As the competition season gradually comes to a close and skating shows take center stage, we find ourselves immersed in the...
I stumbled into figure skating without much planning; it was merely a weekend activity to survive the cold New England winters. As I progressed, I realized I lacked essential information. Here’s what I wish I knew when I started, in hopes it helps...
In the world of competitive figure skating, injuries are an unfortunate reality. Most are thankfully minor and take us off the ice for just a few days, but what happens when something more serious occurs? What is it like to be off the ice for an...
On Monday, I caught glimpses of the Boston Marathon, and it got me thinking - skating and marathons are about both about playing the long game. It’s funny when we first start skating; it’s often through the Learn to Skate program, which gives you a...
Have you ever found yourself questioning whether you're in the wrong skates? If so, you're not alone. Skate fitting is a nuanced process that requires careful consideration of various factors to ensure optimal performance and comfort on the ice. To...
Freestyle sessions offer a unique opportunity for skaters to hone their skills, practice programs, and perfect jumps and spins. However, with multiple skaters sharing the ice at once, navigating these sessions can sometimes feel like maneuvering...
In a recent conversation with my friend and fellow skater, Sarah Don, we delved into her fascinating journey from being an adult competitor in the States to her transition from the US to Finland. As we exchanged stories and insights, I found her...
Hello, fellow skaters! Recently, one of our readers reached out with a request for tips on managing new boot break-in and handling those troublesome blisters. It got me thinking: why not transform this into a comprehensive blog post focused on...
Have you ever pondered the captivating history behind figure skating? How did it evolve into the beloved sport we cherish today, and what impact has it left on our cultural heritage? To explore these questions, I had the privilege of conversing...