The holidays are fast approaching, and it’s time to find that perfect gift! Whether you’re shopping for a seasoned skater, a lifelong fan, or someone lacing up their skates for the first time, this holiday gift guide has something for everyone....
Feedback is a Gift: Understanding the Value of Judging Critiques
Feedback is often said to be a gift, and that’s especially true in figure skating. I had the privilege of sitting down with U.S. Figure Skating Judge Chia Ying Lee to discuss how skaters can effectively ask for and receive judging critiques. Here’s...
How to Win the ‘Athlete Adulting’ Game
Ever have one of those weeks packed with key deadlines, a surprise business trip, family obligations, and a contractor showing up to start a home project? Now toss in figure skating training, competition season on the horizon, fitness goals, and...
How Sarah Found Connection, Passion, and Tribute on Ice
For Sarah Warden, discovering Theatre on Ice (TOI) as an adult was the beginning of an adventure that combined her love for skating, her talent for theatrics, and a lasting connection to her late mother. Now entering her eleventh season with The...
Creating Powerful “Just Do It” Moments in Your Training
Sometimes, training becomes routine—going through the same movements in the same order each session on the ice. While having a plan is important, there’s great value in shaking things up, especially by pushing yourself out of your comfort zone. As...
Say hello to the butterflies – it’s nearly competition season
As competition season approaches, I’ve been reflecting on how much I’ve learned over the last two years as an adult figure skater. It took me a couple of seasons to truly understand how to prepare in a way that leaves me feeling confident,...
How to Create the Powerful Impact of Ice Shows
Are ice shows just something to do once the competition season is over? What is the impact on audiences of non-skaters? And what really goes into producing one of these events? I recently had the opportunity to sit down with Brad Vigorito—coach,...
How to pumpkin power your power pulls, it’s pumpkin spice season
Okay, pumpkin spice fans, you win! This post is a little more latte and a little less lutz, but you need to fuel those skating sessions right? Until now I have been resisting the urge to dive into fall flavors, especially with the beautiful weather...
Is a Triple Axel Required? The Truth About Skating for Fun
Why is it that when you tell someone you figure skate, they immediately ask, "Can you skate backwards?" "Do you have a triple axel?" or "Are you going to the Olympics?" If you answer "no" to the last two, you're often dismissed with, "Oh, so why do...
Glitz and Glam: Expert Tips for Program Hair & Makeup
I recently sat down with Tori Bland of VLB Beauty—a hairstylist, makeup artist, show and film SFX artist—to discuss her take on creating program hair and makeup looks that last. Here’s what she had to say: Tips for Mastering Program Hair &...