How to Craft Your Best Figure Skating Program

by | Aug 17, 2024 | Skating Essentials

Building a figure Skating Program

Let’s Get Started

Have you ever wondered about the skating programs you see on TV? I mean, really, how hard can it be? You skate around for about two minutes, learn some arm movements, spin, jump, and then you’re done, right? Well, not exactly—actually, that’s very far from reality. In this blog series, I’ll take you through my process as an adult competitive skater and explain what really goes into creating a figure skating program.

More Than Choosing Your Favorite Song

The first step to crafting any skating program is the music because everything else will be built on top of that. Think of the music as the plot to a movie. What story are you trying to tell? Another consideration is the pace and theme of the music. Is it dramatic or energetic music that requires quick transitions in and out of positions? Does it suit your personal style? For example, do you excel in programs that embody a character, or do you prefer a flowing program where the sound and movements are the main focus? Once I’ve considered these factors, my next step is selecting a couple of pieces for my coach and I to listen to over the rink’s sound system. You wouldn’t guess this, but music sounds different in a large, empty space where the echo can have an impact (more on that here).

I involve my coach in the process because he knows me well. He’ll have me do some edge exercises while playing my music choices to gauge whether the pacing suits me. He also knows which choreographers could work for me and what types of music will be best for both my and the choreographer’s style. Once the music selection is complete, I typically work with a professional editor to have it cut. I know skaters who cut their own music, but I’m just not skilled enough to do more than a rough cut. The right person can really work some magic with a piece and make it stand out.

Figure skating program

Prepping For The Choreographer

I begin working with a rough cut of the music to start choreography—generally speaking, having the music cut to the proper length and including the selections I want to use. I wait on the final cut until after we’ve completed the program, that way I know if there are areas that need emphasis or slight tempo changes, and whether it’s a ‘hard ending’ (on the beat) or a soft fade-out. Another thing I’ve found really helpful is creating a document for the choreographer that states the program time, the order of jumps and spins as I plan to do them, and other helpful information such as, “I need to set this jump up, so I’d like a slower entrance,” “I jump and spin clockwise,” or “I have this difficult entrance or exit planned.”  This gives the choreographer something to go on, especially when working with someone new or someone you only work with on an annual basis. The final step, which is highly dependent on where you skate and the schedules involved, is that I try to schedule choreography on quieter freestyle sessions. This isn’t always possible, but I find it super helpful. I’m so focused on working with the choreographer that it can be challenging to also keep up with the activity of a busy freestyle session.

Let’s Take It To The Ice

Maybe it’s my classic Type A personality, but I try to arrive earlier than normal on choreography days so I can complete a thorough off-ice warm-up and make sure my music is loaded onto the skating club’s sound system ahead of time. Every choreographer works differently, but for me, we typically complete the program in 3–4 thirty-minute sessions. I like shorter sessions because, as someone who never did dance as a child, all that movement is a lot of information to process. This gives me time to ‘digest’ before the next session. Another trick I use is to either video my last ‘run-through’ of the session or, if that’s not possible, to write down the entire program in detail as soon as I get off the ice. This gives me the opportunity to practice before the next session if I can, or at minimum, to run through it off-ice to further cement it in my mind. Since I’m not an advanced skater, I also find that my body needs time to get used to ‘where it’s going.’

Don’t miss the part two of this series, where I’ll dive deeper into my journey as an adult competitive skater and the art of building a figure skating program!

 

How is U.S. Figure Skating Embracing Diversity and Growth?

by | Aug 10, 2024 | Conversations

embracing diversity and growth

As the Paris Olympic Games draw to a close, it’s important to remember that not everyone who participates in sports dreams of Olympic gold. Each person is on their own journey, and U.S. Figure Skating is working to create diverse skating paths that offer more opportunities for participation in the sport. I recently had the pleasure of speaking with Kadari Taylor-Watson, DEI Director for U.S. Figure Skating, and Jacki Wilkicki, a U.S. Figure Skating Technical Specialist and owner of Performance Ready, to gain their insights on the state of diversity in figure skating.

Diversity is becoming increasingly crucial for U.S. Figure Skating, and programs like Learn to Skate USA, Theatre on Ice (TOI), Synchronized Skating, and Showcase are shining examples of how the sport is evolving to be more inclusive. While exact data is still being assessed, these initiatives clearly reflect a commitment to broadening the sport’s appeal and accessibility.

U.S. Figure Skating’s mission is often associated with developing olympic athletes and high-performance skaters. However, the organization is also dedicated to creating diverse pathways for skaters whose goals might not include elite competition. Some skaters are simply looking to enjoy the ice with friends or compete in team formats like synchronized skating. The Excel Program, for example, has gained popularity by providing opportunities for skaters who may not be aiming for elite levels but still want to compete and engage in the sport.

embracing diversity and growth

It comes as no surprise that the shift toward inclusivity is also contributing to growth in U.S. Figure Skating membership. Programs like Learn to Skate USA are attracting new participants, though the challenge remains to retain them and ensure continued growth. The focus is now on improving the experience for all members and capturing better data to track progress.

A formal and focused role for diversity, equity, and inclusion (DEI) at U.S. Figure Skating is relatively new, with Kadari Taylor-Watson leading these efforts. The goal is to ensure that the sport is not only diverse but also equitable and inclusive, addressing grievances and advocating for a more welcoming environment. This role aims to highlight and support different skating journeys, from recreational skating to competitive levels.

In terms of age diversity, Jacki Wilkicki notes a significant increase in adult skaters returning to or starting the sport. Adult skaters are joining teams, competing, or simply enjoying recreational skating, and there’s a growing acceptance for skaters of all ages. While there is still much to be done, the sport is making strides in accommodating and celebrating adult skaters and their diverse backgrounds.

For elite athletes, the focus is on providing continued support even after their competitive careers. Programs and initiatives are being developed to keep skaters engaged with the sport in different capacities, whether through coaching, mentoring, or ambassador roles. This approach ensures that athletes can continue to contribute to the sport they love, even if they are no longer competing at the highest levels.

One significant advancement is the use of the International Judging System (IJS), which offers a more objective scoring method compared to traditional 6.0 judging. By reducing subjectivity, the IJS helps to level the playing field and provides clear benchmarks for skaters to track their progress. However, challenges remain, such as the difficulty of distinguishing lower-level scores, which can be discouraging for some skaters, observes Jacki.

Kadari takes pride in the development and execution of training and workshops aimed at promoting diversity among coaches and officials. These efforts include creating educational modules for coaches, officials, and members to foster a more inclusive environment. The aim is to ensure that everyone involved in the sport understands and values diversity, equity, and inclusion.

Finally, attracting a broader audience and encouraging participation from diverse communities remains a top priority. Efforts are being made to engage local communities through events and outreach programs. Bringing people into the rink during competitions and showcasing the sport can inspire new participants. While progress has been made, there is still much work to be done to fully realize the potential of these initiatives and ensure that figure skating is accessible and welcoming to everyone.

The ongoing efforts in DEI from U.S. Figure Skating in program development, education, and community engagement are positioning the sport for continued growth and inclusivity, demonstrating significant strides in embracing diversity while expanding its reach.

How to Carve Your Path in Figure Skating and Life

by | Aug 3, 2024 | Mind & Body Balance

Carve your own path

If you’ve been watching the Paris Olympics or been on any social media platform, you’ve likely heard the name Stephen Nedoroscik, also known as the “Pommel Horse Guy.” Stephen is the athlete in glasses, who can solve a Rubik’s cube in under 10 seconds, and traveled to Paris with one job: to nail his pommel horse routine. He did so brilliantly, helping the U.S. men’s gymnastics team end a 16-year medal drought.

So how does a young man from a local gym become the ‘it guy’ at the Olympics? He changed his focus, began carving his own path, and embraced his unique skills. When Nedoroscik moved from his local gym to Penn State and saw the talent of a collegiate team, he chose to carve his own path by focusing on what he did best—the pommel horse. He’s stuck with it ever since.

Create your own skating journey

Figure skating is a sport of comparison, chasing perfection, obsessing over scores, and maximizing each element’s point value. It’s easy to get caught up in comparing yourself to others during training sessions and feel ‘less than’ for not having a particular jump or spin in your program. But what if you were to hit the ‘pause button’ briefly to think about your skating journey? This means taking time to reflect on what areas of skating you enjoy, what you do particularly well, identifying areas for improvement, and setting personal goals around that. It’s about creating your own skating journey and definition of success that may not look like anyone else’s.

For example, I have a friend who is very expressive on the ice and loves performing. Her focus is on a Theater on Ice team, where she’s seen a lot of success. Another example at the elite level is Jason Brown. Although he’s struggled with quad jumps, he knew his artistry set him apart. He’s capitalized on that to gain maximum points for his programs, keeping him competitive. Jason spoke recently about changing his training schedule, incorporating more show skating, and then shifting to intense elite training before large competitions. He’s worked with resources available to him, adjusting his off-ice training, recovery, and nutrition to maximize performance. Jason is an excellent example of how to carve your own path (and if you know Jason you know his carving skills). 

Define your own success

Creating your own journey on the ice teaches valuable life lessons. The more personal your goals and journey are, the more dedicated you are likely to be. Define your own success and know that persistence and hard work are essential to achieving those goals. We’ve all heard the expression, “Hard work beats talent when talent doesn’t work hard.” Figure skaters succeed because of their dedication, and this perseverance can be applied to other areas of life too. Learning from failures and setbacks is just as important. Seeing challenges as opportunities to learn helps build resilience.

Carving your own path helps build confidence and self-esteem. It allows you to define your success and pursue what genuinely excites and motivates you.

Carving tips

  • Be in tune with yourself: Regular self-reflection helps you set short-term and long-term goals aligned with your values.
  • Find your people: Find mentors and other skaters who support your unique journey and learn from their experiences while maintaining your individuality.
  • Staying resilient and positive: Learn resilience in the face of challenges, know when it might be time to make a change, and keep a positive mindset to achieve your goals.

Figure skating, like life, is all about carving your own path. Embracing your unique strengths and setting personal goals can lead to real growth, fulfillment, and success. Whether you’re out on the ice or tackling life’s challenges, remember to stay true to yourself and enjoy the journey. How have you carved your own path in skating or in life? Share your stories and thoughts in the comments below!

Figure Skating Music: Expert Tips for Selection and Editing

by | Jul 27, 2024 | Conversations

music editing

Welcome to the second part of our blog series on editing figure skating music. If you missed the first part, you can find it here. Richard Hollman, a figure skater and music editor/owner of Strigiform Productions, has uniquely combined his passions to help skaters bring their performances to life. In this conversation, we drew on his extensive experience in both skating and music editing to bring you valuable tips and insights on selecting and editing music for figure skating programs.

1. Choosing the Right Music:

Selecting music for a figure skating program is more than just picking a favorite song. Here are some key considerations:

    • Emotional Connection: Choose music that resonates with the skater and makes them want to move. It should inspire them to skate and help convey their story on the ice.
    • Musical Clarity: Opt for music with clear and crisp sounds. As Richard rightly pointed out, rinks often have poor acoustics, turning beautiful music into a muddled mess. Music with less orchestration and a strong rhythm is usually more effective.
    • Longevity: The skater will be practicing to this music hundreds of times. Ensure it’s something they love and won’t get tired of, even when working on challenging parts of the program.
    • Test in the Rink: Before committing to a piece of music, listen to it on your rink’s sound system. What sounds great at home may not work as well in a large, echo-prone space.

2. Editing Tips:

Effective music editing is crucial for a smooth performance. Here are some techniques Richard has found useful:

    • Emphasize the Start and End: Boost the initial beats of the music to ensure a clear starting cue. For the ending, avoid slow fades and aim for a definitive conclusion. This really helps the skater hear the beginning and end of their program.
    • Tempo Adjustments: Minor tempo changes can help fit the music to the skater or program without making it sound unnatural. However, avoid significant tempo changes within the same song, as it can disrupt the flow.
    • Layering Sounds: While layering different versions of a song can be tricky due to tempo and key differences, overlaying instrumental breaks or percussion on vocal parts can add a unique punch.
    • Compression: Use compression to make sure your music can be heard in a noisy rink environment. This technique makes quiet parts louder without distorting the louder sounds, ensuring all musical elements are audible in the rink.

3. Collaborating with a Music Editor:

When working with a music editor, clear communication is key. Here’s how to ensure a smooth process:

    • Basic Information: Share the length of the program, the music chosen, and any specific sections to include or avoid.
    • Revisions: Sometimes, the editor can offer valuable insights or alternative suggestions that might work better for the program.  By the same token, be sure to let your editor know if anything in the edit is not in line with your vision of the program.
    • Flexibility: Be prepared for adjustments. As the program develops, certain sections might need to be faster or slower. Communicate these changes to the editor.

4. Special Effects:

Adding voiceovers or sound effects can enhance the performance, but use them judiciously. They should complement the routine without overwhelming the music.

    • Voiceovers: Common in artistic roller skating, voiceovers can set the stage and build character, but ensure they blend seamlessly with the music.
    • Sound Effects: Well-timed sound effects, like a dramatic explosion or a subtle bell, can highlight key moments in the routine. However, they should be integrated smoothly to avoid sounding out of place.

By following these tips and/or working closely with a music editor, you can create captivating and harmonious music that truly enhances your figure skating program. Enjoy the process and happy skating!

What makes the perfect soundtrack for figure skating?

by | Jul 20, 2024 | Conversations

music editing

Music is such a large part of the sport of figure skating; it’s what brings a program alive and allows skaters to tell a story on the ice. It’s something that needs to resonate with the skater, the judging panel and the audience.  Recently, I had the pleasure to sit down and speak with Richard Hollman, a professional music editor and owner of Strigiform Productions, to talk about how he got started in the music editing business and what advice he had for getting the perfect soundtrack for your program. I hope you enjoy the conversation as much as I did, and as always, please leave any questions or feedback in the comments below!

From the Ice to the Studio: Richard Hollman’s Journey in Figure Skating and Music Editing

In 1997, Richard first laced up his skates and ventured onto the ice, beginning a journey that would evolve in unexpected ways. By 2006, he joined the Sharper Edge Club, driven primarily by a desire to be part of the adult synchronized skating team. Although the team was his focus, over time, he found himself exploring solo programs and spotlight performances.

Richard’s foray into music editing began out of necessity. For his individual performances, he started cutting his own music using Audacity, a free, open-source audio editing software. Initially, it was a straightforward tool, but as he delved deeper, he discovered its vast potential. Over the years, he not only cut music for his performances but also for the synchro team and friends who needed a polished cut for their programs.

In synchronized skating, the importance of matching beats and maintaining a smooth rhythm cannot be overstated. This need pushed Richard to enhance his skills in creating seamless transitions in music. He aimed to ensure that the edits flowed naturally, without any jarring interruptions. Interestingly, even as he and his wife watched top-level figure skating competitions, they noticed discrepancies in the quality of music cuts. Often, Richard found himself thinking, “I could do better than this.”

Upon retiring in 2022 from a 40-year career in the semiconductor industry, Richard had more time on his hands. This newfound freedom allowed him to transform his music editing hobby into a low-stress home business. Initially, the venture started slowly, but as he mastered promotional strategies, it began to gain traction.

Working with Audacity has been a constant in Richard’s journey. He learned to harness its many features to meet the diverse needs of his clients. Whether out of curiosity or necessity, he delved deep into the software, always finding the perfect tool for the task at hand. It has been a fulfilling process of self-teaching and discovery.

This journey has also brought Richard immense satisfaction through repeat clients. Knowing that his work is appreciated and trusted is incredibly rewarding. Moreover, the editing process itself is meditative, allowing him to immerse himself in the music and enjoy the creative flow.

Beyond the technical aspects, this venture has connected Richard with the global skating community. It’s a wonderful feeling to contribute to a sport he loves, combining his passion for music and figure skating into a fulfilling second career.

Stay tuned for part two of Richard’s story and tips on editing music.