For Skaters, All Roads Lead Back to the Rink

Figure Skating Community

In light of recent events and the profound impact felt both within and beyond the figure skating community, I wanted to reflect on just how interconnected this sport truly is. Long before I ever stepped onto the ice for my first Learn to Skate lesson, I already felt a connection to skating. My journey didn’t begin with blades on my feet—it started from the sidelines, as a fan.

I was captivated by the sport through the television screen, especially in the lead-up to the Olympics. Back then, skaters like Michelle Kwan and Sasha Cohen graced the ice season after season. As a viewer, it felt like we got to know them personally, following their careers with a sense of loyalty and admiration that deepened with each performance.

When I finally began my weekly Learn to Skate lessons, my interest shifted from passive admiration to active participation. Suddenly, the competitions I watched on TV felt more relatable, and the skaters around me became my immediate community. At first, most of those skaters were pint-sized, bundled in snowsuits and helmets, wobbling through their own journeys. However I observed closely—watching my instructor demonstrate an element flawlessly, then studying the line of kids ahead of me, learning not just what to do but also where the challenges were. Even with the vast differences in age and experience, there was a shared understanding: we celebrated each other’s milestones and empathized with the frustrations when progress felt just out of reach.

As I advanced through the levels, collecting those cherished teddy bear certificates of completion (if you know, you know), the sense of connection deepened. Learning from one another, cheering for good lessons, and offering support through tough ones became second nature.

However, when I transitioned to private lessons and freestyle sessions, that connection felt a bit more distant. Moving from the structured comfort of group classes to the dynamic environment of a busy freestyle session is a huge leap—one that can feel overwhelming, especially for adult skaters. Unlike kids, who seem blissfully unaware of anything beyond the 4 feet of ice right in front of them, adults are acutely aware of their surroundings, often battling feelings of self-doubt and the nagging question, “Do I belong here?” (Spoiler: you do.) But if you push through that discomfort, something magical happens. You find your place.

For me, that sense of belonging resurfaced when I began competing. The adult skating community is incredibly supportive. We understand each other’s struggles—how physically demanding the sport is, especially when starting later in life, and how challenging it can be to juggle training with careers and adult responsibilities. Competitions aren’t just about medals; they’re opportunities to connect with like-minded individuals who share the same passion.

Over time, I grew more comfortable on freestyle sessions, finding camaraderie in the quiet, unspoken bond among skaters. Being on the ice day after day, you realize that everyone has good days and bad days. We all hit plateaus. We all have that one jump that eludes us for weeks, only to magically reappear. Even something as simple as filling out a competition registration form can inexplicably throw off your spins (someone please explain why this is).

Over the past three years, I’ve had the privilege of training at a facility that has attracted a whole new group of elite coaches and athletes. Watching these skaters—balancing rigorous training schedules with school or college—has deepened my appreciation for the sport. Seeing someone fall repeatedly, then finally skate a clean program, or witnessing the incredible effort and determination it takes to master a double axel, is both humbling and inspiring. It reminds me that the heart of figure skating isn’t just in the perfect performances but in the relentless pursuit of growth.

And it’s this very interconnectedness that will help the figure skating community heal after the tragedy of Flight #5342. We lean on each other through challenges and heartbreak. We celebrate each other’s victories, big and small. And we honor those who have inspired us to be better, on and off the ice.

Because in figure skating, all roads lead back to the rink—where community, resilience, and love for the sport always bring us together.

How to Discover Community, Connection, and Flow with IceFlow

Discover Community, Connection, and Flow with IceFlow

Why would someone willingly wake up at 6 a.m. on a Sunday to skate outdoors in the cold? The answer lies in the joy of community, movement, and a shared experience that transcends individual skating goals. IceFlow, a unique yoga-inspired skating class, brings together adult skaters of all levels to stretch, breathe, and glide as one, creating a harmonious and energizing start to the day.

An Opportunity for Every Skater

IceFlow offers something for everyone. From beginners finding their balance on the ice to competitive skaters seeking a refreshing change of pace, the beauty of this class lies in its simplicity. Unlike traditional skating drills or intense training sessions, IceFlow emphasizes easy, flowing movements synchronized with music. Participants engage in gentle stretches, frequent breathing reminders, and smooth glides that encourage relaxation and fluidity on the ice.

It’s About More Than Skating

IceFlow is more than a fitness class—it’s a celebration of connection. Skaters move together, sharing a sense of unity as they flow through graceful movements under the morning sky. The feeling of belonging and camaraderie grows as participants glide in harmony. With the early morning sun peeking over the Boston skyline, crisp air filling their lungs, and a peaceful atmosphere surrounding them, each session becomes a mindful and tranquil experience.

The Vision Behind the Movement

IceFlow was founded by Elin Schran, who envisioned a skating experience rooted in ease and fluidity rather than competition. Her concept blends the principles of yoga with the joy of gliding, creating a holistic approach that nurtures both body and mind. Schran’s passion for inclusivity shines in every session, where skaters are encouraged to embrace their unique rhythm and find personal joy on the ice. Her vision fosters a love of skating and strengthens connections within the community.

Why Does It Matter?

For adult skaters, finding opportunities for connection and movement without a focus on technical progression or competition results is invaluable. IceFlow offers a rare chance to savor the simple pleasures of skating while building relationships and fostering a supportive community. The experience leaves participants feeling refreshed, grounded, and ready to face the day with renewed energy.

So, the next time your alarm rings before sunrise on a chilly Sunday morning, remember the magic waiting at the rink. IceFlow is more than a skating class—it’s an invitation to connect, flow, and find joy on the ice together.

Learn more about IceFlow classes near you.  If you are in the Boston area there are two more classes on the Boston Common Frog Pond on Sunday Jan 26th and Feb. 9th at 7:30am.

How Pursuing Your Passion Inspires Growth and Builds Resilience

pursuing a passion

In this podcast episode, Christina, an adult figure skater, and her friend Chia, an accomplished pianist and fellow skater, delve into how pursuing their passions for figure skating and piano cultivates valuable life skills far beyond the rink and the keyboard.

They uncover thoughtful parallels between falling on the ice and making mistakes in music, emphasizing that resilience and recovery are at the heart of personal growth. The conversation also touches on managing the mental pressures of competitions and performances, highlighting the importance of preparation, focus, and mental toughness. Chia shares strategies like musical imagery and meditation to calm her nerves, while Christina discusses her dynamic off-ice warm-ups and visualization techniques. Together, they explore how progress is often non-linear, showing that setbacks can lay the groundwork for breakthroughs.

The episode concludes with the joy and fulfillment that comes from pursuing a passion as an adult. Chia talks about rediscovering her love for the piano after a long hiatus, while Christina reflects on her late start in figure skating. Their shared experiences underscore the power of persistence, community, and following lifelong dreams—proving it’s never too late to embrace what brings you joy.

Milestones That Mattered: Reflecting on a Year of Growth

2025 Goals

The start of a new year offers a collective reset—a chance to prioritize what matters, shed what doesn’t serve you, and focus on growth. As 2024 winds down, I’ve taken time to reflect on milestones that mattered, along with the challenges, achievements, and valuable lessons the year brought.

One milestone I’m particularly proud of is – this – my 50th blog post! What began as a creative outlet has grown into a platform for sharing my skating journey and connecting with others. Hearing the stories of fellow skaters and professionals has been deeply rewarding and a source of creative growth.

Looking back over the past year, persistence and intentional effort were the key drivers for success. Watching old training videos reminded me of progress I often overlook when struggling with a certain element. Moments like landing a new jump or managing competition nerves highlight the importance of celebrating wins, no matter how small. As Steve Jobs famously said, “You can’t connect the dots looking forward; you can only connect them looking backward. So you have to trust that the dots will somehow connect in your future.”

Setting Goals for 2025

Goal setting is personal, find what works for you. While skating goals like mastering a new jump or passing a test are often the easiest to identify, I’ve learned to value less tangible goals, such as maintaining mental clarity, balancing training with work and life off the ice, and embracing the process. After reflecting, I start by writing down my goals without judgment. Then I organize them into categories—like skating, off-ice training, work, and life—and jot down one or two actionable steps under each so I have a place to start and a path leading towards the goal. Remember, you can set goals any time—it doesn’t have to be January.

Celebrating Milestones

Every step forward matters. Whether it’s a small improvement or a significant breakthrough, celebrating these moments fuels motivation. Journaling has been an area I’ve explored and for the most part liked, it helps me capture thoughts after productive or challenging sessions. I also document warm-up routines that work well for competitions so I can replicate them. Videos of training sessions are another powerful tool for tracking progress over time, especially when improvement feels slow. Celebrating these moments fuels motivation and builds resilience.

The Power of Community

Connecting with fellow skaters is also very valuable. Be it a quick chat with my coach to discuss a concern or share a success, noticing your training mates who share the ice with you day after day and appreciating their hard work, success and struggles along the way, and learning from others’ journeys reinforce the fact that none of us are skating alone.

As 2024 closes, I’m filled with gratitude for a year of growth. Here’s to a new year of fresh goals, exciting milestones, and deeper connections. What are you celebrating as the year ends, and what are you looking forward to in 2025? 

Why Now is the Perfect Time to Start

world ice skating day

World Ice Skating Day, celebrated this year on December 15th, is an international event dedicated to the joy of ice skating through a global festival. Many rinks and skating clubs will mark the occasion with free skating sessions and complimentary skate rentals. A worldwide celebration like this makes it the perfect time to start skating. Let’s explore why learning to skate as an adult is not only possible but also immensely rewarding. Whether you’re stepping onto the ice for the first time or rekindling a childhood passion, figure skating offers countless physical, mental, and emotional benefits.

Why Start Now?

Starting something new as an adult can feel intimidating. You might imagine being the only grown-up in a class full of kids or fielding skeptical looks from friends saying, “You’re going to do what?” But skating is more than just learning to glide—it’s about building confidence, developing new skills, and proving to yourself that age is just a number.

Trying something outside your comfort zone sparks curiosity and breaks up the monotony of our daily routines. It’s about setting goals, celebrating progress (no matter how small), and proving that it’s never too late to try something new.

Physical Benefits

Ice skating is a full-body workout that improves strength, balance, and flexibility:

  • Low-Impact Cardio: Learning to skate is a heart-healthy way to build endurance and improve circulation, with the added bonus of being gentle on your joints. (Don’t forget padding to cushion inevitable falls! More on that here.)
  • Core and Leg Strength: Skating engages your core and lower body, helping improve balance and posture through movements like spins, jumps, and edge exercises.
  • Improved Flexibility and Coordination: Moving in new ways on the ice naturally enhances flexibility and motor skills. Complementing your skating with off-ice training boosts strength and mobility even further.

Mental Health Benefits

The mental rewards of skating are just as powerful as the physical ones:

  • Stress Relief: The focus required for spins, jumps, and edge exercises allows you to fully disconnect from technology and daily stressors.
  • Improved Mood: Like all exercise, skating releases endorphins that leave you feeling accomplished and energized.
  • Cognitive Boost: Skating sharpens your brain through quick decision-making, spatial awareness, and memorization.
  • Social Connection: Joining a Learn to Skate class or skating club helps you meet like-minded people, building community and support.

The Wonder of Starting Something New

There’s nothing quite like mastering a skill you never thought possible. From your first one-foot glide to landing a spin or jump, every achievement is proof of your resilience and dedication.

Whether you’re drawn by the physical challenge, the mental clarity, or the sheer joy of skating, now is the perfect time to lace up your skates. Celebrate World Ice Skating Day by taking that first step—you never know where this journey might take you.

Ready to start? Share your skating goals and stories in the comments below!